Get 10% extra OFF on Porto Summer Sale - Use PORTOSUMMER coupon - Shop Now!

Articles

Finding ‘Jack’ in each one of us: Why Kindness Matters

Jack was a young boy who had recently joined our gym. He was with the younger group. His arrival had stirred up a ruckus amongst the other kids. They saw him as fresh meat, someone they could tease and mock without repercussions. Jack was shy, his voice barely audible when he spoke, and he often kept to himself. His initial days at the gym were tough. The routines were strenuous for him, his body unfamiliar with the intense workouts. He often...

Read more...
riley simmonds

The High Bar of Life: My Journey as a Gymnast

Hello, Friends! It's Riley Simmonds here, and today I want to share with you a side of my life that many of you might not be familiar with. As a gymnast, my journey has been filled with twists, flips, and yes, quite a few falls. But it's also been an extraordinary journey of resilience, determination, and growth. The Mental Block One of the biggest challenges I faced was dealing with mental block. There were moments when I was about to perform a...

Read more...